RESTART

REAL FOOD, REAL LEARNING, REAL RESULTS


WHAT YOU WILL LEARN IN RESTART:

  • WEEK 1: How to prepare for your REAL FOOD sugar detox
  • WEEK 2: Your digestive check-in
  • WEEK 3: What sugar really does in your body
  • WEEK 4: The truth about FATS
  • WEEK 5: How to move forward and celebrate your success!

BENEFITS THAT PARTICIPANTS HAVE EXPERIENCED:

  • INCREASED ENERGY
  • MORE RESTFUL SLEEP
  • CLOTHES FIT BETTER
  • BOOSTED IMMUNE SYSTEM
  • CLARITY & FOCUS
  • DECREASED ANXIETY

 

I'm so excited to be able to offer RESTART to our community. It's a powerful program that combines nutrition education, a 3-week sugar detox diet, and group support. I encourage people to start here first. If you are thinking of working with me one-on-one, RESTART is a great way to prime your mind & body for the major strides you will make towards sustainable wellness with Nutritional Therapy. That is to say, RESTART will make what you do after, that much more effective. Click the "learn more" link below to go to their website for more information about the program. Click the "class schedule" link to see when and where the next RESTART classes will be held.